Andrew Troutt 5000m row
5,000m
Meters
19:16.0
Time
1:55.6
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 578 |
| Drag Factor | 129 |
February 16, 2020 07:27:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.0 | 5,000m | 1:55.6 | 227 | 1079 | 30 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 30 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 30 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 30 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 30 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing