Andrew Troutt 30:00 row
7,620m
Meters
30:00.0
Time
1:58.1
Pace
516
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 132 |
February 21, 2020 05:57:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,620m | 1:58.1 | 212 | 1031 | 30 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 31 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 31 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 30 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 30 |
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30 min by KREW/LiveRowing