Andrew Troutt 5000m row
5,000m
Meters
19:36.8
Time
1:57.6
Pace
340
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 126 |
February 24, 2020 06:23:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.8 | 5,000m | 1:57.6 | 215 | 1039 | 30 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 31 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 31 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 30 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 30 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 31 |
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5k Row by KREW/LiveRowing