Andrew Troutt 5000m row
5,000m
Meters
19:40.9
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 125 |
February 25, 2020 06:55:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.9 | 5,000m | 1:58.0 | 213 | 1031 | 30 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 31 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 31 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 30 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 30 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 30 |
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5k Row by KREW/LiveRowing