Andrew Troutt 5000m row
5,000m
Meters
19:25.3
Time
1:56.5
Pace
344
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 31 |
| Stroke Count | 602 |
| Drag Factor | 128 |
February 27, 2020 06:31:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.3 | 5,000m | 1:56.5 | 221 | 1061 | 31 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 32 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 31 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 30 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 31 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 31 |
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5k Row by KREW/LiveRowing