Andrew Troutt 5000m row
5,000m
Meters
19:30.8
Time
1:57.0
Pace
342
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 125 |
March 02, 2020 05:38:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.8 | 5,000m | 1:57.0 | 218 | 1050 | 30 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 32 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 31 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 30 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 30 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 30 |
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5k Row by KREW/LiveRowing