Andrew Troutt 5000m row
5,000m
Meters
19:28.7
Time
1:56.8
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 125 |
March 03, 2020 06:35:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.7 | 5,000m | 1:56.8 | 219 | 1054 | 30 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 31 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 31 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 30 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 30 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 30 |
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5k Row by KREW/LiveRowing