Andrew Troutt 5000m row
5,000m
Meters
19:20.5
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 127 |
March 24, 2020 05:31:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.5 | 5,000m | 1:56.0 | 224 | 1070 | 29 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 30 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 30 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 29 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 29 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 29 |
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5k Row by KREW/LiveRowing