Andrew Troutt 5000m row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 584 |
| Drag Factor | 126 |
March 25, 2020 05:57:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 30 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 30 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 30 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 30 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 30 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 30 |
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5k Row by KREW/LiveRowing