Andrew Troutt 5000m row
5,000m
Meters
19:14.3
Time
1:55.4
Pace
347
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 125 |
March 26, 2020 05:55:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.3 | 5,000m | 1:55.4 | 228 | 1083 | 29 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 30 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 30 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 30 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 29 |
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5k Row by KREW/LiveRowing