Andrew Troutt 5000m row

5,000m

Meters

19:15.6

Time

1:55.5

Pace

347

Calories

Average Watts227
Calories Per Hour1080
Stroke Rate30
Stroke Count582
Drag Factor126

March 27, 2020 05:56:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
19:15.6 5,000m 1:55.5 227 1080 30
3:54.4 1,000m 1:57.2 217 1048 31
3:53.8 2,000m 1:56.9 219 1054 30
3:51.9 3,000m 1:55.9 225 1072 30
3:51.3 4,000m 1:55.6 226 1078 30
3:44.3 5,000m 1:52.1 248 1153 30

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