Andrew Troutt 5000m row
5,000m
Meters
19:15.1
Time
1:55.5
Pace
347
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 30 |
Stroke Count | 578 |
Drag Factor | 125 |
March 29, 2020 07:12:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:15.1 | 5,000m | 1:55.5 | 227 | 1081 | 30 |
3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 31 |
3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 30 |
3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 30 |
3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 29 |
3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 30 |
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5k Row by KREW/LiveRowing