Andrew Troutt 5000m row
5,000m
Meters
19:18.9
Time
1:55.8
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 583 |
| Drag Factor | 128 |
March 31, 2020 07:02:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 5,000m | 1:55.8 | 225 | 1073 | 30 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 32 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 30 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 30 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 30 |
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5k Row by KREW/LiveRowing