Andrew Troutt 5000m row
5,000m
Meters
19:40.6
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 127 |
April 01, 2020 07:49:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.6 | 5,000m | 1:58.0 | 213 | 1032 | 29 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 30 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 30 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 29 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 29 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 29 |
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5k Row by KREW/LiveRowing