Andrew Troutt 5000m row
5,000m
Meters
19:31.5
Time
1:57.1
Pace
341
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 126 |
April 03, 2020 06:25:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.5 | 5,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 31 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 30 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 30 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 29 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 29 |
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5k Row by KREW/LiveRowing