Andrew Troutt 5000m row
5,000m
Meters
19:15.0
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 581 |
| Drag Factor | 129 |
April 05, 2020 07:52:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.0 | 5,000m | 1:55.5 | 227 | 1081 | 30 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 31 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 31 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 29 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 30 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 30 |
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5k Row by KREW/LiveRowing