Andrew Troutt 5000m row
5,000
Meters
19:38.0
Time
1:57.8
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 128 |
April 06, 2020 05:40:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.0 | 5,000 | 1:57.8 | 214 | 1035 | 339 | 29 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 31 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1022 | 67 | 30 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1014 | 67 | 29 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1025 | 67 | 29 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1077 | 69 | 29 |
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5k Row by KREW/LiveRowing