Andrew Troutt 5000m row
5,000m
Meters
19:21.5
Time
1:56.1
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 141 |
April 09, 2020 06:19:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.5 | 5,000m | 1:56.1 | 223 | 1068 | 29 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 30 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 29 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 29 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 29 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 30 |
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5k Row by KREW/LiveRowing