Andrew Troutt 5000m row
5,000
Meters
19:03.3
Time
1:54.3
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 141 |
April 10, 2020 06:52:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:03.3 | 5,000 | 1:54.3 | 234 | 1105 | 351 | 29 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1080 | 69 | 30 |
| 3:47.9 | 2,000 | 1:53.9 | 237 | 1105 | 70 | 29 |
| 3:49.6 | 3,000 | 1:54.8 | 231 | 1081 | 69 | 29 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1080 | 69 | 29 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1131 | 71 | 29 |
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5k Row by KREW/LiveRowing