Andrew Troutt 30:00 row
7,372m
Meters
30:00.0
Time
2:02.0
Pace
484
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 138 |
April 12, 2020 08:15:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 27 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 30 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 29 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 29 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 26 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 |
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30 min by KREW/LiveRowing