Andrew Troutt 5000m row
5,000m
Meters
19:18.0
Time
1:55.8
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 138 |
April 13, 2020 06:00:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.0 | 5,000m | 1:55.8 | 225 | 1075 | 29 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 31 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 30 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 29 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 29 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 29 |
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5k Row by KREW/LiveRowing