Andrew Troutt 5000m row

5,000m

Meters

18:58.4

Time

1:53.8

Pace

353

Calories

Average Watts237
Calories Per Hour1116
Stroke Rate30
Stroke Count573
Drag Factor142

April 15, 2020 06:35:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
18:58.4 5,000m 1:53.8 237 1116 30
3:53.4 1,000m 1:56.7 220 1057 31
3:50.7 2,000m 1:55.3 228 1084 30
3:47.2 3,000m 1:53.6 239 1121 30
3:45.1 4,000m 1:52.5 245 1144 30
3:42.1 5,000m 1:51.0 256 1179 30

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