Andrew Troutt 5000m row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 142 |
April 15, 2020 06:35:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 30 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 31 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 30 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 30 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 30 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 30 |
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5k Row by KREW/LiveRowing