Andrew Troutt 5000m row
5,000m
Meters
19:22.4
Time
1:56.2
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 143 |
April 16, 2020 06:53:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.4 | 5,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 30 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 29 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 29 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 30 |
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5k Row by KREW/LiveRowing