Andrew Troutt 5000m row
5,000m
Meters
18:55.0
Time
1:53.5
Pace
354
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 140 |
April 17, 2020 06:56:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.0 | 5,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 31 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 30 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 30 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 29 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing