Andrew Troutt 5000m row
5,000m
Meters
19:15.1
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 138 |
April 19, 2020 08:00:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.1 | 5,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 31 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 30 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 29 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 29 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 29 |
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5k Row by KREW/LiveRowing