Andrew Troutt 5000m row
5,000m
Meters
19:04.6
Time
1:54.4
Pace
351
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 139 |
April 20, 2020 07:07:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 5,000m | 1:54.4 | 233 | 1103 | 29 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 31 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 30 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 29 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 29 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 30 |
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5k Row by KREW/LiveRowing