Andrew Troutt 30:00 row
7,751m
Meters
30:00.0
Time
1:56.1
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 140 |
April 22, 2020 06:48:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,751m | 1:56.1 | 224 | 1069 | 29 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 30 |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 30 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 29 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 29 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 29 |
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30 min by KREW/LiveRowing