Andrew Troutt 5000m row

5,000m

Meters

19:14.2

Time

1:55.4

Pace

347

Calories

Average Watts228
Calories Per Hour1083
Stroke Rate29
Stroke Count565
Drag Factor140

April 23, 2020 06:31:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
19:14.2 5,000m 1:55.4 228 1083 29
3:55.0 1,000m 1:57.5 216 1042 30
3:53.3 2,000m 1:56.6 221 1058 29
3:52.5 3,000m 1:56.2 223 1066 29
3:50.3 4,000m 1:55.1 229 1088 29
3:43.0 5,000m 1:51.5 252 1168 30

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