Andrew Troutt 5000m row
5,000m
Meters
19:14.2
Time
1:55.4
Pace
347
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 140 |
April 23, 2020 06:31:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.2 | 5,000m | 1:55.4 | 228 | 1083 | 29 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 30 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 29 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 30 |
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5k Row by KREW/LiveRowing