Andrew Troutt 5000m row
5,000m
Meters
19:06.0
Time
1:54.6
Pace
350
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 140 |
April 26, 2020 07:50:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.0 | 5,000m | 1:54.6 | 233 | 1100 | 30 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 31 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 30 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 30 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 30 |
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5k Row by KREW/LiveRowing