Andrew Troutt 5000m row
5,000m
Meters
18:50.4
Time
1:53.0
Pace
356
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 565 |
| Drag Factor | 141 |
April 28, 2020 06:52:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.4 | 5,000m | 1:53.0 | 242 | 1133 | 30 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 31 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 30 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 29 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 30 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 30 |
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5k Row by KREW/LiveRowing