Andrew Troutt 5000m row
5,000
Meters
18:50.4
Time
1:53.0
Pace
356
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 565 |
| Drag Factor | 141 |
April 28, 2020 06:52:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.4 | 5,000 | 1:53.0 | 242 | 1133 | 356 | 30 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1099 | 70 | 31 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1131 | 71 | 30 |
| 3:48.3 | 3,000 | 1:54.1 | 235 | 1103 | 70 | 29 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1130 | 71 | 30 |
| 3:41.0 | 5,000 | 1:50.5 | 259 | 1189 | 73 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing