Andrew Troutt 5000m row
5,000m
Meters
19:22.6
Time
1:56.2
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 141 |
April 30, 2020 06:18:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.6 | 5,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 30 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 29 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 29 |
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5k Row by KREW/LiveRowing