Andrew Troutt 5000m row
5,000m
Meters
19:06.3
Time
1:54.6
Pace
350
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 140 |
May 01, 2020 06:48:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.3 | 5,000m | 1:54.6 | 232 | 1099 | 29 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 30 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 30 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 29 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 29 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 29 |
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5k Row by KREW/LiveRowing