Andrew Troutt 5000m row
5,000m
Meters
18:59.4
Time
1:53.9
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 133 |
May 05, 2020 06:59:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.4 | 5,000m | 1:53.9 | 237 | 1114 | 30 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 32 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 30 |
| 3:50.6 | 3,000m | 1:55.3 | 228 | 1085 | 30 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 29 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 30 |
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5k Row by KREW/LiveRowing