Andrew Troutt 5000m row
5,000m
Meters
18:47.8
Time
1:52.7
Pace
357
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 564 |
| Drag Factor | 135 |
May 06, 2020 06:36:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.8 | 5,000m | 1:52.7 | 244 | 1139 | 30 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 30 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 30 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 30 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 30 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 30 |
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5k Row by KREW/LiveRowing