Andrew Troutt 5000m row
5,000m
Meters
19:03.5
Time
1:54.3
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 134 |
May 10, 2020 06:27:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.5 | 5,000m | 1:54.3 | 234 | 1105 | 30 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 31 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 30 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 30 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 30 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 30 |
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5k Row by KREW/LiveRowing