Andrew Troutt 5000m row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 136 |
May 13, 2020 07:03:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 29 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 30 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 29 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 28 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 29 |
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5k Row by KREW/LiveRowing