Andrew Troutt 30:00 row
7,700m
Meters
30:00.0
Time
1:56.8
Pace
527
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 135 |
May 17, 2020 08:02:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,700m | 1:56.8 | 219 | 1054 | 29 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 30 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 30 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 29 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 29 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 30 |
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30 min by KREW/LiveRowing