Andrew Troutt 5000m row
5,000m
Meters
18:58.7
Time
1:53.8
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 136 |
May 19, 2020 07:04:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 29 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 30 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 30 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 30 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 29 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 30 |
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5k Row by KREW/LiveRowing