Andrew Troutt 5000m row
5,000m
Meters
18:56.8
Time
1:53.6
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 572 |
| Drag Factor | 137 |
May 20, 2020 07:03:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.8 | 5,000m | 1:53.6 | 238 | 1119 | 30 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 31 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 30 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 30 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 30 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 30 |
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5k Row by KREW/LiveRowing