Andrew Troutt 5000m row
5,000m
Meters
19:24.1
Time
1:56.4
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 137 |
May 22, 2020 07:19:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.1 | 5,000m | 1:56.4 | 222 | 1063 | 29 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 30 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 29 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 29 |
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5k Row by KREW/LiveRowing