Andrew Troutt 5000m row
5,000m
Meters
18:56.5
Time
1:53.6
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 135 |
May 24, 2020 08:26:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.5 | 5,000m | 1:53.6 | 238 | 1120 | 29 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 30 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 30 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 30 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 30 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 29 |
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5k Row by KREW/LiveRowing