Andrew Troutt 5000m row
5,000m
Meters
18:57.2
Time
1:53.7
Pace
353
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 135 |
May 25, 2020 07:29:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.2 | 5,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 30 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 30 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 30 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 30 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 30 |
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5k Row by KREW/LiveRowing