Andrew Troutt 5000m row
5,000m
Meters
19:05.1
Time
1:54.5
Pace
351
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 131 |
May 26, 2020 05:34:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.1 | 5,000m | 1:54.5 | 233 | 1102 | 29 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 30 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 30 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 30 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 29 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 29 |
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5k Row by KREW/LiveRowing