Andrew Troutt 5000m row
5,000m
Meters
19:14.6
Time
1:55.4
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 119 |
May 28, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.6 | 5,000m | 1:55.4 | 227 | 1082 | 29 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 30 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 30 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 29 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 29 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 29 |
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5k Row by KREW/LiveRowing