Andrew Troutt 5000m row
5,000
Meters
19:13.8
Time
1:55.3
Pace
347
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 124 |
May 29, 2020 07:23:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.8 | 5,000 | 1:55.3 | 228 | 1084 | 29 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 30 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 30 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1075 | 29 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1101 | 29 |
| 3:47.5 | 5,000 | 1:53.7 | 238 | 1118 | 29 |
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5k Row by KREW/LiveRowing