Andrew Troutt 5000m row
5,000m
Meters
19:07.0
Time
1:54.7
Pace
350
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 127 |
May 31, 2020 06:57:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.0 | 5,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 30 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 30 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 30 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 30 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 29 |
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5k Row by KREW/LiveRowing