Andrew Troutt 1609m row
1,609m
Meters
6:00.0
Time
1:51.8
Pace
116
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 135 |
June 01, 2020 07:12:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 30 |
| 1:13.5 | 322m | 1:54.1 | 235 | 1110 | 30 |
| 1:14.2 | 644m | 1:55.2 | 229 | 1087 | 29 |
| 1:13.1 | 966m | 1:53.5 | 239 | 1123 | 30 |
| 1:11.2 | 1,288m | 1:50.5 | 259 | 1191 | 30 |
| 1:08.1 | 1,609m | 1:46.0 | 293 | 1309 | 31 |
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1609 Requirement by KREW/LiveRowing