Andrew Troutt 6000m row
6,000
Meters
23:17.2
Time
1:56.4
Pace
413
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 132 |
June 03, 2020 06:57:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.2 | 6,000 | 1:56.4 | 222 | 1063 | 413 | 28 |
| 4:41.8 | 1,200 | 1:57.4 | 216 | 1044 | 81 | 29 |
| 4:40.0 | 2,400 | 1:56.6 | 220 | 1058 | 82 | 29 |
| 4:39.5 | 3,600 | 1:56.4 | 222 | 1062 | 82 | 29 |
| 4:40.3 | 4,800 | 1:56.7 | 220 | 1056 | 82 | 28 |
| 4:35.6 | 6,000 | 1:54.8 | 231 | 1095 | 83 | 29 |
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6k Row by KREW/LiveRowing