Andrew Troutt 5000m row
5,000m
Meters
18:59.8
Time
1:53.9
Pace
353
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 131 |
June 04, 2020 06:54:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.8 | 5,000m | 1:53.9 | 236 | 1113 | 29 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 30 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 30 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 29 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 29 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 29 |
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5k Row by KREW/LiveRowing