Andrew Troutt 5000m row
5,000m
Meters
19:03.4
Time
1:54.3
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 132 |
June 05, 2020 07:06:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.4 | 5,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 30 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 29 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 29 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 29 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 29 |
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5k Row by KREW/LiveRowing